Life lesson 3 : Prioritize your health—both mental and physical. Your well-being is the foundation for everything else in your life. Make time for self-care, exercise, eat healthily, and don't ignore your mental health. Stress and burnout can creep up unnoticed, so it’s important to find activities that help you relax and recharge. Whether it’s spending time in nature, practicing mindfulness, or engaging in a hobby you love, taking care of yourself should always be a priority. # Rihadozoble